KOREFIT KLIENTS
Hear It From The KoreFit Klub!
I have tried personal training in the past, but wasn’t very happy with the trainers that I had. As you can imagine I was skeptical to try it again due to my past experiences. However, from the moment I met Kourtney, I knew she was the person that could help me achieve my fitness goals and also change my life for the better. Kourtney tailored a fitness plan for my body type, challenged and pushed me to reach my ultimate goal weight. She makes working out fun. I have been very impressed by her passion to help her clients and attentiveness to what each client needs. She encouraged and motivated me to do better and yet knew how much I was capable of. I lost 20 pounds and Im in the best shape of my life. Thanks for all that you do.
Kiana C.
I signed up for a 6 month plan with Kourtney after having weight loss surgery, and I got way more out of it than I expected. Kourtney made me feel comfortable from day one being that I have never been a big gym person. Kourtney has a great sense of humor, and always made working out a little easier. She made me want to come to the gym. She boosted my confidence level tremendously, and helped me lose 50+ pounds during our time together, and taught me so many things to help me continue my fitness journey. Very happy I got to train with her. :)
Brittany M.
During my time training with Kourtney was amazing. She is very professional and motivating. With an injured knee, she was able to customize my workout plan so I can continue to lose weight without being in pain and injuring my knee again. Kourtney makes technique a priority, which I appreciated! She taught me proper form which improved my overall performance. When I worked out by myself I had better control, trusted my body, and pushed myself further. Can’t wait to get back to our sessions!
Shatay H.
I was blessed to have Kourtney as my personal trainer. When I first started with her, I did not like working out. I also did not know much about what to do to help me with my goals. Kourtney always pushed me to my best and she made my workouts fun. I enjoyed working out with her and I was happy with the results I was seeing. I am so happy for her in this journey and I can’t wait to see her exceed all of her expecations.
Mackenzie L.
In 2015, I severed my Achilles’ tendon and had complete tendon replacement surgery from heel to knee. After 9 months of physical therapy rehabilitation I still did not put weight or pressure on this foot/ankle and found myself walking with a limp. I began personal training with Kourtney Lewis and within 6 months, complete strength was regained and the limp was gone. Muscle and complete mobility was restored and I no longer favored one leg. Kourtney’s personally tailored program for my unique goals were accomplished. I continue training under Kourtney and definitely recommend Kourtney for anyone wanting to improve, strengthen, or maintain an active, healthy lifestyle.
Barbara B.
When I first met Kourtney I was getting in shape with the goal of completing a Tough Mudder. Not only was I out of shape and overweight, but a condition I was born with prevented me from exercising my legs. I have mobility issues and cannot do typical exercises that involve bending the knee. Kourtney invented a way for me to exercise muscles I otherwise couldn't exercise. Kourtney is a tough trainer but encouraging as well. She goes above and beyond to work within her client's ability without detracting from their gain. She is an amazing trainer and miracle worker. I couldn't have finished a Tough Mudder without her!
Michaela "Kai" L.
Kourtney is a trainer who motivates and encourages you no matter who you are. She challenged me each session and also knew what exercises were best for my body type. She is super approachable and very knowledgeable! Kourtney is the best.
Liz R.
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